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New research shows that taking a placebo can still have positive effects even if the person knows they're taking a placebo.

#6 Works When You Know

http://listverse.com/2013/02/16/10-crazy-facts-about-the-placebo-effect/

http://www.scientificamerican.com/podcast/episode/placebos-work-even-when-you-know-10-12-23/

http://www.psychologytoday.com/blog/all-about-addiction/201101/placebo-even-when-you-know-its-fake

What I've done is taken plastic water bottles, taken the brand label off, and then labeled them with the effects I want. (Using sticker labels)

For the skin, the bottle is labeled All White Skin. (Since I'm trying to reverse the repigmentation; I fully depigmented using monobenzone but had some pigment come back)

Another bottle says, Intense Muscle Growth. I drink it while working out, and really see a difference. It's pretty amazing.

I just shake and drink the bottles throughout the day, mentally reading the label before drinking.

You can make your own placebo for anything you want.

I also recommend people check out the book You Are the Placebo, by Dr. Joe Dispenza. (New York Times Bestseller) I finished reading it two days ago, very interesting.

Other research shows the placebo effect is getting stronger.http://archive.wired.com/medtech/drugs/magazine/17-09/ff_placebo_effect?currentPage=all

I'm still doing the meditation energy healing, as being in a peaceful, relaxed state can help the body heal. http://www.vitiligofriends.org/forum/topics/energy-healing-quantum-touch-2-0