Let's discuss natural healing ideas for a better living. 

  • Diet control
  • Positive lifestyle
  • Natural herbs 
  • Dietary supplements
  • Yoga and Pranayam for stress management
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  • Hi everyone. I am starting this conversation in order to begin the discussion on subjected group. I am a pharmacy professional and I am having leucoderma since my child hood. As far as the natural healing ideas are concerned, I think keeping your stomach healthy would be more important in all skin associated conditions including vitiligo. I frequently have symptoms of bad stomach which includes acidity, bloating, indigestion. To combat this symptoms I have reduced the intake of tea, coffee, fried spicy , and junky foods and also started to follow some physical activities like walking. As suggested by one dietecian, I am drinking warmed water, soaked overnight with Funnel, Cumin, and Ajwain seeds.  You may add funegreek seeds in it. My acidity and bloating symptoms reduced than earlier due to this and I am continuing the habit of drinking the water regularly. 

  • Hello friends 

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